Would you like to:

• Reduce that feeling of heaviness and bloating?

• Shed those extra kilos?

• Sleep better and get out of bed with more energy and feel rejuvenated?

• Notice your skin and eyes are brighter and clearer?

• Reduce fluid retention or cellulite by improving your lymphatic circulation?

• Unwind and rejuvenate your nervous system, and improve memory, focus and concentration?

• Learn what foods and food combinations will boost and support your energy levels throughout the day?

• Master breathing exercises and techniques that you can do anytime and anywhere?

Why a detox program?

A detox enables your digestive system, kidneys, and liver to reset, by allowing them to rest from foods that can cause inflammation and are more difficult to digest. 

Resetting your body will help eliminate any toxins that have accumulated throughout cells in your body. This toxic accumulation can leave you feeling sluggish, heavy, irritable, and flat.

By taking a two-week break from these types of foods, you will notice an improvement in your vitality, energy levels, clearer skin and eyes, better sleep, a decrease in allergies, a smaller appetite and weight loss.

 This Detox Booster includes:

• 1x 60min initial Naturopathic consultation 

• 2 x 30min Naturopathic follow-up consultations – to achieve the best results (Follow up appointments are recommended on days 5 and 14) 

• Herbal medicines and supplements 

• A customised weekly meal planner

• The Detox Booster recipe book

•  1x dry skin brush

• Colonics: 3 colonic cleansing sessions, normally valued at $380, provided by  The Colon Cleansing Centre, Wollongong & Kiama

Why colonics? 

Colon hydrotherapy will support you during your detox because the body is on a journey to reprogram your gut bacteria. Colonics will support new bacteria to colonise in your gut. It is a highly effective way to detoxify the body and clear out any toxic build-up and fermentation, thus improving digestive function, overall health, hydration, vitality and well-being. 

Research into gut health is changing the way we see our health.

Throughout your colon cleanse, you will receive an abdominal massage that will naturally stimulate detoxification and enhance relaxation.

After each session, you will be given a probiotic drink to re-balance minerals and re-colonise intestinal flora. 

 6 easy steps to complete the Detox Booster Program:

 Step 1 

Choose the two weeks when you would like to undertake The Detox Booster. Start by booking your 3x consultations with Rebecca - online appointments are available.

Step 2 

During your initial consultation, you will receive an introductory pack containing all information for the following two weeks. We will go through the outline of the daily diet and detox routine. 

You will also receive The Detox Booster recipe book - containing plenty of delicious, easy-to-prepare meals, and additional detox and cleansing nutritional remedies, herbs and supplements that will support your detox.  

Learn how to do Dry Skin brushing; instructions included

Step 3

Rebecca will book your colonic treatments via The Colon Cleansing Centre, Wollongong & Kiama to help get you to achieve maximum gut health.

Step 4

Time to shop! You will receive a shopping list of specifically selected foods that will optimise your results, supporting the detoxification process of the liver, kidneys, and bowel daily. 

Step 5 

Your 2nd and 3rd consultations are designed to encourage and support you, as you move through your cleanse experience, while also providing you with an opportunity to check in. 

Step 6

Enjoy your changes, renewed mind and body and connect to your new life!