My relationship with myself is important. I need
to be able to like as well as love myself. 
With this state of mind, I can effectively bring
loving and compassionate thinking into my
practice of meditation.  
Presenter:
Gopi Elton has practised Raja Yoga Meditation
for 40 years, and is based at the Blue Mountains
Retreat centre. She is a retired health professional
who likes to write short stories and poetry.
Book In  https://shorturl.at/cxzJT